The day was long, the to-do list full and you really just want to collapse on the couch? Understandable – but right now it’s worth it to be active one more time. Because an evening workout is not just exercise but also a gift to yourself: it calms your mind, balances your body and makes the end of the day …
Agile like a gazelle in your dreams, but in real life more like a couch cat?If you’ve spent the whole day at your desk or on the sofa and the gym has once again fallen by the wayside, you don’t need to feel bad.What matters is movement – and that works without equipment, without much space, and without excuses.To prevent …
Halloween is just around the corner, bringing with it plenty of sweets, parties, and horror movies. But instead of just collecting calories, you can also burn them on the side. After all, who says fat burning can’t be fun? We show you three Halloween activities that you’re going to do anyway, which will really get your metabolism going. 🥉 Place …
An evening dedicated to sports.For the 45th time, the Sporthilfe Super10Fight on Friday, October 31, 2025 will transform the Hallenstadion Zurich into a cauldron full of emotions and entertainment. At Switzerland’s craziest and funniest sports event, the “who’s who” of Swiss sports will gather: wrestling kings, world champions, and Olympic medalists will duel in unique games – for the first time, ACTIV FITNESS is also …
Oktoberfest is here 🍺🎉 – bringing with it the ultimate mix of tradition, calories, and physical effort. Between roast chicken, pretzels, and beer steins, it’s not just about partying: there’s lifting, standing, and dancing involved.If you think that’s not a workout, you’ve clearly never tried to gracefully get up from a beer bench after five hours.To help you stay fit …
Game time at ACTIV FITNESS! 🏀 The 2025 European Basketball Championship began on August 27. Europe’s top teams are battling it out for the title. Even though Switzerland is not on the court this year, enthusiasm for basketball is growing steadily in this country. At ACTIV FITNESS, we say: Why just watch when you can get active yourself? The European …