The Super Bowl is back on February 10 (Sunday night) and the hot phase of the playoffs is in full swing with many super strong fitness role models from the sport of football. As the remaining 6 NFL teams battle it out for a spot in the Coference Championships and a place in Super Bowl LIX, you can take your …
Today is World Day of Science for Peace and Development. The United Nations has designated this day as a global day of remembrance and action to commemorate the significant contribution that science makes. We are taking this wonderful opportunity to celebrate the fascinating world of research! Science is not only exciting, but also incredibly versatile. It helps us unravel the …
Everyone shows their own personal side in the gym – and so do the different zodiac signs. Some bring a lot of energy, heart and determination to the gym, and three of them stand out in particular: Cancer, Virgo and Scorpio. While Cancers create a warm atmosphere, Virgos shine with discipline and precision and Scorpios impress with pure intensity, they …
Here it is, the last FitFact of 2024. Wow – what a wild ride! This year was very special for us because we celebrated our 40th birthday! That’s right, we’ve been an integral part of the Swiss gym world for 40 years. To mark the occasion, the FitFact team, as true endurance pros, have collected a few in-house resolutions for …
Have you ever wondered what makes a gym extraordinary? These places are far more than just training facilities – they impress with their location, design and fascinating history, allowing you to enjoy unique training experiences. From the sunny beaches of Mexico to the snow-capped peaks of the Swiss Alps, gyms offer far more than just weights and treadmills. Some studios …
Christmas is just around the corner and with it comes the annual shopping rush. The stores are overcrowded, the queues at the tills seem endless and the bags are getting heavier and heavier. Xmas shopping demands a lot from you, not just mentally but also physically! But don’t worry, we can help: with our top three exercises, you can master …
From a furniture store warehouse to the largest fitness chain in Switzerland – the story of ACTIV FITNESS began 40 years ago on 140m2 in Zurich Erlenbach. Back then, the founder, Armin Fach, had to set up the studio himself and was full of confidence and great ambition. As you can easily see, it was well worth sticking with it, …
Summer has said goodbye (so suddenly, omg!) and winter is just around the corner. But before we let it in, the colorful autumn is just around the corner. What could be better than soaking up the remaining rays of sunshine and taking them with you into the cold season? But as the sun’s rays alone aren’t enough, today we’re giving …