From curious training habits to four-legged guests in the gym – our members never fail to put a smile on our faces. We hope you have something to laugh about today, because in today’s FitFact we share the funniest requests and habits of our members with you. Hold on tight 🤣! 3) Four-legged friends in the gym We receive an …
Ready to put your love to a sweaty test in the gym? Forget the heart-shaped boxes of chocolates for once – this Valentine’s Day is all about sweating it out together and taking your relationship to a whole new level. And who says that partner workouts have to be boring? Let’s approach the whole thing with a good pinch of …
What could be nicer in the depths of winter than ending sport with a visit to the sauna? In this space dedicated to relaxation, where you can take care of your body, your skin and your mind, you will meet all kinds of people. In this FitFact, we introduce you to the top 3 sauna stars: the conqueror, the shy …
Zodiac sign: Fairy tale or is there something to it? One thing is clear in any case: they provide plenty to talk about. With the year still young and today’s FitFact, we are therefore launching our zodiac sign series! Find out how the different zodiac signs express themselves in the gym and what is important to them in their training. …
Feeling guilty before you’ve even started your first glass of champagne on New Year’s Eve? And yet you really want to go to the gym on January 1st – word of honor to yourself – don’t you? Mimimi…Papa Swolio would say: “Go to the f* gym!” This is also our motto, after all, our facilities are open for you on …
It’s the first Advent and Santa Claus is packing up the last presents to hand out to all the children on December 6🎁. To hand out so many presents in such a short space of time, Santa Claus has to keep fit all year round. Today we reveal his top 3 exercises that help him achieve this 💪🎅: 3) Farmer’s …
Supersets aren’t your thing and you allow yourself and your muscles a short break between exercises? Then make sure that your muscles don’t start shivering from the cold during the breaks between sets! You can counter this danger with good style: today we show you the top 3 items of clothing and accessories that not only look cool, but also …
Our last FitFact was an eerie affair. Today, we are incredibly strong. We all know that nothing comes from nothing. That’s why even the superhumanly strong superheroes have to prepare for their world-saving missions. Today we reveal how they do it in the gym and what Thor, Ant-Man and Hulk’s favorite exercises are: 3) Hulk and his butterflies Don’t mess …
Halloween is just around the corner and the spook does not stop at gyms 🎃. Have you ever been caught up in the horror at the gym? In this FitFact, we reveal three outrageous places to get your heart racing during your workout, and not just because of the intensity of the workout 😱. 3) Paranormal fitness activity In the …
Fitness is cosmopolitan, that much is clear. In every twisted corner of the world, muscles are steeled and heart rates are pushed up. But you don’t even have to leave your gym for a trip around the world, because over the years you’ve accumulated a mass of country-specific exercises. For all fitness-enthusiastic globetrotters, we have our world map with fitness …
